My Top 5 Friendship Needs…

Science says that without friends, most people will die an early death. It’s true! In order for us to live a long, happy life, we need each other. We need friends! What we don’t need is a bunch of fair-weathered associates. We need some well-rounded, diverse and supported people to create our circle of friends…

You Don’t Have To Clap Back!

Before I found my Peace, I used to be a control freak. Yup, it’s true!! For one, I sometimes do take pride in having a Type A personality. When I let that run wild, I believe that I held myself back from enjoying life and truly being happy. Finally, one day it hit me(over and…

So Much More Than You Think

I don’t know why, but self-worth is a confusing thing to many. Emotions move from one extreme to the other. One minute you just know you are the *ish and the next you feel worthless. Emotions can make us crazy! We have all had moments of low self-worth which is honestly ludicrous to me because…

I’ve Got Good Intentions

I remember a time in my life when I was just existing. I had no real intentions at all, I was just going with the flow. At this time in my life, I am growing and living my life with intention….how about you? Some intention? Maybe just a little? We have to have some intention,…

No Doubt

Everyone has been on a “positive vibes” kick as of late. Most of us are pursuing a more positive life. We want more welcoming and optimistic people and experiences in our lives. ( both hands raised)… I am going to admit that, yes, I do want all things good in my life, yet I know…

Just Blessed

We spend so much time thinking about what we don’t have…it is time to really take a look at what we do have. The truth is, we are truly BLESSED I wake up every morning and see the sun and feel the fan blowing on my skin and I think to myself…He isn’t through with…

Why Have Boundaries?

No matter how much I have accomplished in this life, I know that I am capable of achieving so much more. I am capable of finding what it is that I am looking for…even if I am not quite sure what exactly that looks like right now. I am definitely capable of being happier than…

Beauty Bit: Jade Roller

So I am always looking for new ways to help me beat the aging clock. Not bragging or anything, but I do not look my age at all and I want to keep it that way! I mean, I am 46 years old with a son that just turned 26…I still can’t believe that. Anyway,…

4 Reasons You Should Be Picky

We cannot be afraid to say no! I have learned over the years to be choosy about saying yes. You have to trust yourself. I am not saying that you have to turn down every new opportunity that comes your way. Know your comfort zone and know the difference between stepping out of it and…