You are not probably going to believe this, but I am not much of a talker. In fact, over the years, I have become a super introvert! I think that is why the lockdown didn’t affect me the way it did so many. In being alone more, I have learned so much about myself. I…
Tag: Stress relief
Why You Should Try Body Scan Meditation
2020 has brought so much stress to my life! I don’t know about you, but I have been searching for ways to keep my mind, body, and spirits up. I read different books to encourage and educate myself. I listen to podcasts (I am even going to be doing one with my son…to be continued!)…
What NO SLAVE November taught me.
Don’t be jealous, but I only worked one week in November. I did not have to run around for the boys and home or slave over a hot stove cooking meals…. all of November!!! Ok, you should be jealous. Anyway, I was out there in the deep blue sea taking time to recharge and to…
Happy Thanksgiving!
Its the most wonderful time of the year!! I just love the feeling of Fall. The leaves, the colors, the chill in the air, the warming of most hearts. People are generous, they smile more. It’s just something about this time of year, actually almost everything about it fills my heart with love. We have…
Alone And Not Mad About It
When you are an introvert, people think something is wrong with you. Everyone loves a person that can work a crowd. Most people think to work in groups or on teams is the only way to find an answer to a problem. Are two heads really better than one? Is collaboration the only way of…
Time to Hit the Road….(or the sea, train or friendly skies)
Finally, we are leaving the cold winter behind! I have to say that this felt like the longest winter ever. I was still hoping for Spring to stay longer but that was just a dream. Summer is pretty much here and travel season has begun! I love to travel and I want to do it…
Don’t Judge me
The world we live in is full of so many “standards”. We have to dress, talk, look and behave a certain way in order to be accepted by the masses and get thousands of “likes” and “loves” on social media. For some, this standard may influence us to change and for the rest of us,…
Life gives you what you need, not what you want.
Looking back, the transition form girl to woman or boy to man brought pain, excitement, and awe to us all. We all had many different experiences that may have carried along with it more of one than the others, but we are growing and we made it!!! Despite everything trial…we have conquered and learned…I hope….
Happy, Not Happy
Sometimes life throws us curve balls. And sometimes those curve balls put us in dark and lonely places. Maybe you received some bad news, a loved one is lost, you are in pain, a break up, or you are just having a bad day at work. Anything can happen! None of these things are favorable,…
Strong Enough
No more barefoot and pregnant for us!! Everyday we (women) continue to lift the glass ceiling; we are making waves in every industry across the board these days and the world is taking notice. We no longer have to depend on our men to take care of us( although we will not deny him the…