Keep A Gratitude Journal

You are not probably going to believe this, but I am not much of a talker. In fact, over the years, I have become a super introvert! I think that is why the lockdown didn’t affect me the way it did so many. In being alone more, I have learned so much about myself. I…

How to Choose Your Word of the Year

Wow, here we are at the close of another year! This one seems to have gone faster than the one before! So much has happened that sharing it all in one post would make one’s head explode. I will spare you the details then. All in all, there were many lessons learned, many tears shed…

I Am So Proud of You.

I am so proud of you. Proud of me. Yes, me…and YOU! We have been so strong. Think about what we have been through and survived. Things that would have killed a weaker being. I am so proud. You should be too. Be proud of how you handled most of the experiences you have had…

Stand In Your Superpower

We all have a superpower. Yes, even you! I really believe that we all do. Every single one of us. We all have been given gifts that are unique to us. I sometimes feel like mine can be a gift and a curse at times. What about you? Getting over that feeling will help you…

Seriously, Am I Not “People” Too?

When you say that you are a people pleaser,  are you speaking about yourself as well? It is nice to be there for people and be someone that others can count on but not to your detriment. People pleasing has been frustrating and hurtful for me. when it comes to people pleasing though, Am I…

Choose Wisely. Choose Well.

The right to choose. This subject has really come to the forefront in recent months and it was really on my mind now. We have the right to choose. It’s true. But do we actually choose what we want or do we succumb to the choice others make for us? We must learn to choose…

Am I Being Toxic To Myself?

We are always hearing people talking about toxic people and how we need to rid ourselves of them. We are good at giving that advice to others. There are many conversations had about how they leave us feeling drained emotionally and we begin to doubt ourselves when around them. I have been spending a lot…

It’s Different Now, Not Worse

Things are different, not worse. Some would beg to differ! The way these last couple of years have been, it seems that we may not have many good days ahead. I find myself thinking about “back in the day”. Remembering when I did not have a need to coordinate a mask with my outfit. When…