What's so funny? Humor is the quality of being amusing or funny. It is also when we comply to the wishes of someone in order to keep them content, no matter how unreasonable the wishes. There aren't too many things that we can find humorous in this life today. The world is fighting a few …
Mindset is Everything!
Here is something that I have been learning about life while sitting at home more. We can actually start with little to nothing and end up with a lot! I have also seen that someone can have everything, lose it all, and rebuild.... When I think about all that I have been through and where …
Be Optimistic…You are Thriving!
know in my heart that I am not merely surviving in this life...I am thriving! That I work to make sure of! That is my mindset. It does not mean that I am always winning, but it does mean that I am making the most of whatever goes on in my life. I am coming …
How are your Happy Hormones?
Doing a mental health check! How are your "happy hormones"? These are the hormones that promote positive feelings, including happiness and pleasure. How are they fairing in our current climate? I have to admit to you that mine are struggling! I have to make up my mind every morning to choose happiness, seek pleasure..be joyful. …
How To Win When It’s Time To Move On
Can you move on from a relationship without closure? How do you find closure when a relationship has ended? Have you been able to close that chapter or come to peace with what happened or did not happen in and for the relationship? Exactly how hard was it for you to move past the temptation …
I am Tired of Saying Sorry!
I find myself saying sorry a lot.....and hearing it a lot, a lot.... Now, there is a time and place for us to be sorry; a lot of times, it needs to be said! We are all human and we are far from perfect so we are going to disappoint people, including ourselves. We mess …
Why You Should Try Body Scan Meditation
2020 has brought so much stress to my life! I don't know about you, but I have been searching for ways to keep my mind, body, and spirits up. I read different books to encourage and educate myself. I listen to podcasts (I am even going to be doing one with my son...to be continued!) …
The Impact of a Soulmate
Relationships are important. Do you feel like you don't make good decisions when it comes to your relationships? Want to know what a true soulmate looks like? A true soulmate is more than just the qualities you have on your list of must-haves. That checklist is long but I am sure we missed a few …
Kindness- A New Normal
Lately, we have been seeing so many unkind things happening in our world that I really feel the need to be extra kind for no particular reason. I just think that in so many ways, "Be kind" is some advice that many of us need to hear right now. Kindness is defined as the quality …
Time is Nonrefundable!
We really need to realize how precious the time we have is. For me, it is the most valuable thing we possess! It really didn't hit me hard until my oldest son said that he was moving out and started looking for a home of his own. I was devastated! I had flashbacks of moments …