2020 has brought so much stress to my life! I don't know about you, but I have been searching for ways to keep my mind, body, and spirits up. I read different books to encourage and educate myself. I listen to podcasts (I am even going to be doing one with my son...to be continued!) …
The Impact of a Soulmate
Relationships are important. Do you feel like you don't make good decisions when it comes to your relationships? Want to know what a true soulmate looks like? A true soulmate is more than just the qualities you have on your list of must-haves. That checklist is long but I am sure we missed a few …
Kindness- A New Normal
Lately, we have been seeing so many unkind things happening in our world that I really feel the need to be extra kind for no particular reason. I just think that in so many ways, "Be kind" is some advice that many of us need to hear right now. Kindness is defined as the quality …
Time is Nonrefundable!
We really need to realize how precious the time we have is. For me, it is the most valuable thing we possess! It really didn't hit me hard until my oldest son said that he was moving out and started looking for a home of his own. I was devastated! I had flashbacks of moments …
How is Your Chase Game?
Have you ever found yourself chasing someone who doesn't want to be in your life? A potential lover? A friend? Not only do we chase but sometimes we make excuse for why they have not been caught! Â "Maybe if we saw each other more outside of work." or "He/she has such a busy work …
How I get From Chaos to Calm
"Every day brings a choice: to practice stress or to practice peace." Joan Borysenko. With all that is going on in our world, it is hard to see any space at all for peace. My heart is hurting for everyone! We have two viruses that are overtaking our loved ones and they are spreading like …
It’s a Beautiful Life…Still
We may not be able to say that we have everything we want today...we can still look at where we are and deem our lives beautiful. There may be a huge difference between what you wanted for your life and what you actually have...its a beautiful life...still! We have already had about a billion things …
How I Unmasked My Insecurities
We have been called a narcissistic generation. Because of social media and technology, many say that we have an inflated sense of self. Honestly, most of us do not walk around feeling like we are the greatest thing since sliced bread...I am definitely not taking that walk! An underlying emotion that shapes our self-image and influences …
Why Are We in a Rush?
Before all of this craziness began, I was always in a hurry. Rushing here and there...scurrying like a little mouse to get everything on my to-do list done. Now that things have slowed down for me, I am wondering what all the rushing was about. What exactly was the rush? My schedule, like many other …
Doing What Is Best For You
I had a moment during my "me" time where I asked myself, "Are you doing what is best for you?" I mean, am I making decisions FOR me and living my life FOR me? What would your answer be if you asked yourself the same question? Answering that question was hard for me because I …