Crystals…to heal? I’ll try it!

I have really adopted meditation in my morning routine and I have been reading about all of the different methods of better mental health out there because I am not one to pop pills for every little thing. I came across an article about Chakras and healing crystals and I found it interesting enough to…

There is no Competition!

We need to be honest. As much as we say that we do not care what people think about how we look or what we say, it is not true. We do! Most people are always worried about how people see them and it has got to be driving them crazy. It used to drive…

Being Yourself Changes Everything

Whether it is a friendship, relationship, or situationship, we should always strive to be ourselves no matter what. There are people that no matter what we do, we feel like “ourselves” goes right out the window when we are in their presence. We go into these “ships” with everything we have…impressing them, drinking and searching…

Alone And Not Mad About It

When you are an introvert, people think something is wrong with you. Everyone loves a person that can work a crowd. Most people think to work in groups or on teams is the only way to find an answer to a problem. Are two heads really better than one? Is collaboration the only way of…

Loving/Accepting Yourself..for real

I don’t think a day goes by where I do not say things like, “I want to lose 20 more pounds…then I will be happy.” “If my waist was a little more snatched, I could wear that dress.” Anyone else? I have been struggling with this for what feels like forever–always wanting to change something…

Food and Nutrition: Are You Zinc Deficient?

Zinc is great for keeping our immune system running in tip top shape. It is a very important mineral that our cells need to keep our body running smoothly, especially our metabolism, growth, and senses. They say that real zinc deficiency is uncommon in North America because the average diet has plenty of zinc through…

Discipline…I have little

Whether it was my parents, teachers, or any adult for that matter, I heard “you must follow the rules”. Was anyone else told that you have to be patient? What about “do this or you will not go/get that? I was even made to believe at times that what I wanted to do as an…

That One Trait

Relationships can be hard. We all have certain things that we will not compromise when it comes to choosing a date or even a friend. Tall, dark, and handsome….or maybe you will bend a little on the handsome if he is financially stable, or is good in bed. But what if he is a nice…

Don’t Judge me

The world we live in is full of so many “standards”. We have to dress, talk, look and behave a certain way in order to be accepted by the masses and get thousands of “likes” and “loves” on social media. For some, this standard may influence us to change and for the rest of us,…

Life gives you what you need, not what you want.

Looking back, the transition form girl to woman or boy to man brought pain, excitement, and awe to us all. We all had many different experiences that may have carried along with it more of one than the others, but we are growing and we made it!!! Despite everything trial…we have conquered and learned…I hope….