Am I Being Toxic To Myself?

We are always hearing people talking about toxic people and how we need to rid ourselves of them. We are good at giving that advice to others. There are many conversations had about how they leave us feeling drained emotionally and we begin to doubt ourselves when around them. I have been spending a lot…

It’s Different Now, Not Worse

Things are different, not worse. Some would beg to differ! The way these last couple of years have been, it seems that we may not have many good days ahead. I find myself thinking about “back in the day”. Remembering when I did not have a need to coordinate a mask with my outfit. When…

You Have Feelings Too!

We spend time reminding ourselves that we should trust and love ourselves. Know your worth and be confident, sexy and all. Do you know that there is nothing wrong with you when you fall short? I am so serious. It is really ok to not feel ok every once in a while if what you…

Time to Trust Yourself

Have you been in a relationship for some time and it doesn’t seem to be moving forward? Not just a relationship, but a “ship” of any kind. It is just not progressing in the right direction for some reason. Have you thought about sticking with it? Maybe you thought about letting go because it no…

How To Become An Energy Maker

There are a few sayings that just don’t sit well with me. One of them is “It is what it is” and another is, “I am going to give them the same energy that they give me.” For me, this means that someone can control my energy, for that matter, my day! I am just…

Let’s Talk About It

Talking about raising the temperature in a room! This has been a crazy year and add to it, it is an election year. I, like many of you, am looking forward to the end of it. I am so ready to feel normal and be normal…whatever that new normal is going to be. We all…

Filters Necessary!

We cannot always control the things that happen outside of us. There are so many variables that are at play. So trying to control our health, wealth, successes or relationships will literally make us crazy at times. Every single thing can be done “right” and we still not get the outcomes we desire. We can…

The Impact of Willingness

Is anyone else out there feeling overwhelmed and anxious? Unmotivated or unhappy? Well you are not alone! That is for sure…. When I look at where I am and where this world is right now, I feel sad. I am constantly looking for signs that things are going to get better. Are we going in…