Here is something that I have been learning about life while sitting at home more. We can actually start with little to nothing and end up with a lot! I have also seen that someone can have everything, lose it all, and rebuild.... When I think about all that I have been through and where …
Be Optimistic…You are Thriving!
know in my heart that I am not merely surviving in this life...I am thriving! That I work to make sure of! That is my mindset. It does not mean that I am always winning, but it does mean that I am making the most of whatever goes on in my life. I am coming …
How are your Happy Hormones?
Doing a mental health check! How are your "happy hormones"? These are the hormones that promote positive feelings, including happiness and pleasure. How are they fairing in our current climate? I have to admit to you that mine are struggling! I have to make up my mind every morning to choose happiness, seek pleasure..be joyful. …
How To Win When It’s Time To Move On
Can you move on from a relationship without closure? How do you find closure when a relationship has ended? Have you been able to close that chapter or come to peace with what happened or did not happen in and for the relationship? Exactly how hard was it for you to move past the temptation …
I am Tired of Saying Sorry!
I find myself saying sorry a lot.....and hearing it a lot, a lot.... Now, there is a time and place for us to be sorry; a lot of times, it needs to be said! We are all human and we are far from perfect so we are going to disappoint people, including ourselves. We mess …
Where are you going?
The great Yogi Berra said, "If you don't know where you're going, you'll likely end up somewhere else." With all that is going on, many of us may be walking through our lives in the dark. Are you feeling lost? Alone? Does it feel like you are just existing, having no clear vision or direction …
The Impact of a Soulmate
Relationships are important. Do you feel like you don't make good decisions when it comes to your relationships? Want to know what a true soulmate looks like? A true soulmate is more than just the qualities you have on your list of must-haves. That checklist is long but I am sure we missed a few …
Kindness- A New Normal
Lately, we have been seeing so many unkind things happening in our world that I really feel the need to be extra kind for no particular reason. I just think that in so many ways, "Be kind" is some advice that many of us need to hear right now. Kindness is defined as the quality …
Time is Nonrefundable!
We really need to realize how precious the time we have is. For me, it is the most valuable thing we possess! It really didn't hit me hard until my oldest son said that he was moving out and started looking for a home of his own. I was devastated! I had flashbacks of moments …
How is Your Chase Game?
Have you ever found yourself chasing someone who doesn't want to be in your life? A potential lover? A friend? Not only do we chase but sometimes we make excuse for why they have not been caught! Â "Maybe if we saw each other more outside of work." or "He/she has such a busy work …