Happy birthday to me! So excited about year 48. Yes, I said my age and I really don’t have a problem with it. When I hit my 40s, I was weird. More excited! It was my 30s that made me cry and say, “woe is me” daily. I don’t really know why. They just…
Tag: self growth
Time to Trust Yourself
Have you been in a relationship for some time and it doesn’t seem to be moving forward? Not just a relationship, but a “ship” of any kind. It is just not progressing in the right direction for some reason. Have you thought about sticking with it? Maybe you thought about letting go because it no…
How To Become An Energy Maker
There are a few sayings that just don’t sit well with me. One of them is “It is what it is” and another is, “I am going to give them the same energy that they give me.” For me, this means that someone can control my energy, for that matter, my day! I am just…
You vs. You: Second Chances
When was the last time you gave yourself a second chance? I ask this because I never really thought about it until recently. A second chance to find your purpose, overcome fears and insecurities, or even loving yourself? Do you or have you done that? If you are anything like me, you have given people…
Leave the Past in the Past
We all have a past. A past that many of us don’t want to think about. One thing we need to stop doing is looking back at it with shame or regret. I look back at the break ups, the times I said yes when I really wanted to say no or the times when…
Let’s Talk About It
Talking about raising the temperature in a room! This has been a crazy year and add to it, it is an election year. I, like many of you, am looking forward to the end of it. I am so ready to feel normal and be normal…whatever that new normal is going to be. We all…
Mindset is Everything!
Here is something that I have been learning about life while sitting at home more. We can actually start with little to nothing and end up with a lot! I have also seen that someone can have everything, lose it all, and rebuild…. When I think about all that I have been through and where…
Be Optimistic…You are Thriving!
know in my heart that I am not merely surviving in this life…I am thriving! That I work to make sure of! That is my mindset. It does not mean that I am always winning, but it does mean that I am making the most of whatever goes on in my life. I am coming…
How are your Happy Hormones?
Doing a mental health check! How are your “happy hormones”? These are the hormones that promote positive feelings, including happiness and pleasure. How are they fairing in our current climate? I have to admit to you that mine are struggling! I have to make up my mind every morning to choose happiness, seek pleasure..be joyful….
How To Win When It’s Time To Move On
Can you move on from a relationship without closure? How do you find closure when a relationship has ended? Have you been able to close that chapter or come to peace with what happened or did not happen in and for the relationship? Exactly how hard was it for you to move past the temptation…