Have you ever found yourself chasing someone who doesn’t want to be in your life? A potential lover? A friend? Not only do we chase but sometimes we make excuse for why they have not been caught! “Maybe if we saw each other more outside of work.” or “He/she has such a busy work…
Tag: self compassion
How I get From Chaos to Calm
“Every day brings a choice: to practice stress or to practice peace.” Joan Borysenko. With all that is going on in our world, it is hard to see any space at all for peace. My heart is hurting for everyone! We have two viruses that are overtaking our loved ones and they are spreading like…
How I Unmasked My Insecurities
We have been called a narcissistic generation. Because of social media and technology, many say that we have an inflated sense of self. Honestly, most of us do not walk around feeling like we are the greatest thing since sliced bread…I am definitely not taking that walk! An underlying emotion that shapes our self-image and influences…