Time To Clean It Up!

It is that time again! Time to hit the refresh button on the things that haven’t served us since last spring. Does anyone else still do the spring cleaning thing around their homes anymore? What about in your life? I know that a lot of people do it with the new year when they make…

Time to Trust Yourself

Have you been in a relationship for some time and it doesn’t seem to be moving forward? Not just a relationship, but a “ship” of any kind. It is just not progressing in the right direction for some reason. Have you thought about sticking with it? Maybe you thought about letting go because it no…

How To Become An Energy Maker

There are a few sayings that just don’t sit well with me. One of them is “It is what it is” and another is, “I am going to give them the same energy that they give me.” For me, this means that someone can control my energy, for that matter, my day! I am just…

You vs. You: Second Chances

When was the last time you gave yourself a second chance? I ask this because I never really thought about it until recently. A second chance to find your purpose, overcome fears and insecurities, or even loving yourself? Do you or have you done that? If you are anything like me, you have given people…

How To Own Your Next Year

Man, so much can happen in a year! 52 weeks…365 days…8,760 hours. Yes, I would say that is a lot of time. It could look overwhelming when you see it written down. I must say, when I see these numbers, I am thinking about it as one of my greatest gifts. Time…is a gift! Things…

Leave the Past in the Past

We all have a past. A past that many of us don’t want to think about. One thing we need to stop doing is looking back at it with shame or regret. I look back at the break ups, the times I said yes when I really wanted to say no or the times when…

Let’s Talk About It

Talking about raising the temperature in a room! This has been a crazy year and add to it, it is an election year. I, like many of you, am looking forward to the end of it. I am so ready to feel normal and be normal…whatever that new normal is going to be. We all…

Surprise!

This year has been a year of many bitter surprises for us all. I am trying to surprise myself in some good ways to take my year out. Surprise myself in so many ways! I have been tackling my limiting beliefs by doing more of what I used to believe I was not capable of…