So Much More Than You Think

I don’t know why, but self-worth is a confusing thing to many. Emotions move from one extreme to the other. One minute you just know you are the *ish and the next you feel worthless. Emotions can make us crazy! We have all had moments of low self-worth which is honestly ludicrous to me because…

I’ve Got Good Intentions

I remember a time in my life when I was just existing. I had no real intentions at all, I was just going with the flow. At this time in my life, I am growing and living my life with intention….how about you? Some intention? Maybe just a little? We have to have some intention,…

Why Have Boundaries?

No matter how much I have accomplished in this life, I know that I am capable of achieving so much more. I am capable of finding what it is that I am looking for…even if I am not quite sure what exactly that looks like right now. I am definitely capable of being happier than…

4 Reasons You Should Be Picky

We cannot be afraid to say no! I have learned over the years to be choosy about saying yes. You have to trust yourself. I am not saying that you have to turn down every new opportunity that comes your way. Know your comfort zone and know the difference between stepping out of it and…

I Want MORE!

We have all heard the saying, “less is more”, right? When it is said, the person is most likely referring to getting rid of things in life. Decreasing items, activities, people or just doing less. Maybe throwing away clothes or excess things you own, maybe even removing habits that you see as negatives in your…

Comparison Can Bring You, Joy, Too!

Sometimes we watch people “come up” and the green-eyed monster shows up on our shoulders making us wonder why they are getting the things that we have been longing for. Friends are getting new jobs, new lovers, getting engaged or married, having babies, buying nice things, becoming famous, getting promoted and/or getting recognized. We can…

7 Ways To Simplify Your Life

Lately, I have been trying to simplify my life. I was starting with my home. Throwing away or giving away things that no longer serve me. Every day, I am becoming more and more aware of what is really worth my energy. I am seeing that my life will not be better if I do…

Misconceptions = Missed Opportunities

No matter who you are, relationships are very important for you. Close relationships, either family or long-time friendships, are what we build our perceptions on life from. We all see things through our own special “lenses” and make our own stories from our experiences. With that being said, most of our time is spent with…

Why Your Squad May Be Hurting You

Ok, so let’s talk about your squad. I am proud to say that I am an introvert but I am a timely social butterfly when life calls for it. At the sameĀ  time, I would love to have a squad like that show “Girlfriends.” They had a little bit of everything and that is what…

Don’t Let Your Feelings Define You

The idea of being in tune with your feelings is not a bad thing. My only problem with feelings is when someone gets so far IN them that they allow those feelings to define them. When your emotions are so overpowering that you lose control, it is like you are saying that the situation you…