Doing What Is Best For You

I had a moment during my “me” time where I asked myself, “Are you doing what is best for you?” I mean, am I making decisions FOR me and living my life FOR me? What would your answer be if you asked yourself the same question? Answering that question was hard for me because I…

You Are Not Broken!

For many years, I really spent a lot of time doubting myself. Always wishing that I had a different body or looked different, had a better financial situation or a different life.  It took me a moment but I did realize that I needed to accept myself, the way I was…right then. We have to…

I Stopped Chasing Perfection

I think have spent most of my adult life chasing a certain number in my bank account, a certain number on the scale…friends…careers…you know where I am going. I wanted everything that made me look like I had it all together. I know that I am not the only one. SO….what “perfect” thing have you…