You are not probably going to believe this, but I am not much of a talker. In fact, over the years, I have become a super introvert! I think that is why the lockdown didn’t affect me the way it did so many. In being alone more, I have learned so much about myself. I…
Tag: mental health
You are doing better than you think
You are doing better than you think! I am so serious. Do you wonder how I would even know that? Why is it that it so much easier for others to see when you are the one on the inside? Probably because we are our worse critic and we are not always looking for the…
It’s All Good- It Was Not Wasted
Can I share something with you that I have heard and thought that I learned at one time? I am really starting to get it now and wanted to share it with friends. So here it goes… Not everyone and everything is good for you! HA! I know that you knew that one already. Did…
You Have Feelings Too!
We spend time reminding ourselves that we should trust and love ourselves. Know your worth and be confident, sexy and all. Do you know that there is nothing wrong with you when you fall short? I am so serious. It is really ok to not feel ok every once in a while if what you…
Time To Clean It Up!
It is that time again! Time to hit the refresh button on the things that haven’t served us since last spring. Does anyone else still do the spring cleaning thing around their homes anymore? What about in your life? I know that a lot of people do it with the new year when they make…
There is Nothing Wrong With You!
Right now, it is so easy to feel lonely. I mean, we are dealing with some messed up circumstances! You may be lonely because you have not been able to go to the office and be with your coworkers. We haven’t been able to meet with friends, and if you were in a “dating people”…
Let’s Talk About It
Talking about raising the temperature in a room! This has been a crazy year and add to it, it is an election year. I, like many of you, am looking forward to the end of it. I am so ready to feel normal and be normal…whatever that new normal is going to be. We all…
Mindset is Everything!
Here is something that I have been learning about life while sitting at home more. We can actually start with little to nothing and end up with a lot! I have also seen that someone can have everything, lose it all, and rebuild…. When I think about all that I have been through and where…
Be Optimistic…You are Thriving!
know in my heart that I am not merely surviving in this life…I am thriving! That I work to make sure of! That is my mindset. It does not mean that I am always winning, but it does mean that I am making the most of whatever goes on in my life. I am coming…