Time to Trust Yourself

Have you been in a relationship for some time and it doesn’t seem to be moving forward? Not just a relationship, but a “ship” of any kind. It is just not progressing in the right direction for some reason. Have you thought about sticking with it? Maybe you thought about letting go because it no…

Surprise!

This year has been a year of many bitter surprises for us all. I am trying to surprise myself in some good ways to take my year out. Surprise myself in so many ways! I have been tackling my limiting beliefs by doing more of what I used to believe I was not capable of…

How I Became My Number One

I am sure that someone has told you at least once that you have to love yourself. We have all heard that as part of a self improvement conversation right? Ok, so I don’t have to say that to you. I do wanna share with you why you really do need to put yourself first…

How is Your Chase Game?

Have you ever found yourself chasing someone who doesn’t want to be in your life? A potential lover? A friend? Not only do we chase but sometimes we make excuse for why they have not been caught!   “Maybe if we saw each other more outside of work.” or “He/she has such a busy work…

The Impact Of Labels

People love to put labels on us. We label others all of the time. What is your sign? What do you do? What are you? (my least favorite and most popular question to date…uh, human!) Are you a Democrat? Left handed? A morning person? A mom? Whatever… For some reason, people have to be able…

The Impact of Slowing Down

I get it! What we are going through right now…this uncertainty is the very last thing that any of us want right now. I mean, we all have places we want to be, things we have to or want to do, and people we want to see. I remember when this year first started…this was…

How to Unmask the Real You

Are you being honest with yourself? If you are walking around and only acknowledging what you like about your life and ignoring the rest…you are fooling yourself. I mean, how do you expect to grow and be more when you do not acknowledge who you are now? I can admit that it does feel good…

Stop Settling For Basic

I believe that sometimes we settle in life because we want to be polite, it’s easier, comfortable or we are not the type to “ruffle feathers.” Sometimes we settle because it is easier than getting real with ourselves and acknowledging our needs and desires. We sometimes think it is easier to solve someone else’s problems…