How to Choose Your Word of the Year

Wow, here we are at the close of another year! This one seems to have gone faster than the one before! So much has happened that sharing it all in one post would make one’s head explode. I will spare you the details then. All in all, there were many lessons learned, many tears shed…

Stand In Your Superpower

We all have a superpower. Yes, even you! I really believe that we all do. Every single one of us. We all have been given gifts that are unique to us. I sometimes feel like mine can be a gift and a curse at times. What about you? Getting over that feeling will help you…

Seriously, Am I Not “People” Too?

When you say that you are a people pleaser,  are you speaking about yourself as well? It is nice to be there for people and be someone that others can count on but not to your detriment. People pleasing has been frustrating and hurtful for me. when it comes to people pleasing though, Am I…

Am I Being Toxic To Myself?

We are always hearing people talking about toxic people and how we need to rid ourselves of them. We are good at giving that advice to others. There are many conversations had about how they leave us feeling drained emotionally and we begin to doubt ourselves when around them. I have been spending a lot…

You Have Feelings Too!

We spend time reminding ourselves that we should trust and love ourselves. Know your worth and be confident, sexy and all. Do you know that there is nothing wrong with you when you fall short? I am so serious. It is really ok to not feel ok every once in a while if what you…

Time to Trust Yourself

Have you been in a relationship for some time and it doesn’t seem to be moving forward? Not just a relationship, but a “ship” of any kind. It is just not progressing in the right direction for some reason. Have you thought about sticking with it? Maybe you thought about letting go because it no…