How I get From Chaos to Calm

“Every day brings a choice: to practice stress or to practice peace.” Joan Borysenko. With all that is going on in our world, it is hard to see any space at all for peace. My heart is hurting for everyone! We have two viruses that are overtaking our loved ones and they are spreading like…

8 Thoughts of Why People Settle in Relationships

Hardly anyone wants to admit that they settle. Whether we want to admit it or not, we sometimes find ourselves settling in life… in our jobs, in our friendships, and our romantic relationships. I believe when we find ourselves settling in our relationships, we are choosing quantity over quality, and honestly, we are really denying…

You Are Not Broken!

For many years, I really spent a lot of time doubting myself. Always wishing that I had a different body or looked different, had a better financial situation or a different life.  It took me a moment but I did realize that I needed to accept myself, the way I was…right then. We have to…

I Stopped Chasing Perfection

I think have spent most of my adult life chasing a certain number in my bank account, a certain number on the scale…friends…careers…you know where I am going. I wanted everything that made me look like I had it all together. I know that I am not the only one. SO….what “perfect” thing have you…

I’m Outgrowing People and That’s Ok

As we get older..we tend to outgrow things. We have outgrown our clothes, our tastes and there are certain things that we just aren’t going to do anymore. Have you outgrown Santa and the tooth fairy? Maybe you have outgrown wrestling your younger siblings or dainty little tea parties (can’t say that I have!)…it happens….

Opening Up Will Change Your Life

I used to be more outgoing in my young adult years. I wanted to be around everybody. I wanted to have get-togethers every weekend…now…not so much. As time has gone on and my focus has been more on raising productive members of society, I have turned into somewhat of a hermit. I rarely shared my…

Are You Supporting Yourself?

It is Tuesday!! Tuesday is one of my favorite days! One reason is that I get to take Tuesday off from work, which honestly just means …FROM WORK! I still have 10 billion trillion other things going on so it does not mean rest. Depending on how you look and life, the beginning of the…

I promise!!

I’m on vacation right now and in my down times, I’m reflecting on Cher. I always use my vacation for this and last time I didn’t make one promise to myself so I went home and jump right back into the rat race that I created. Life is so wildly unpredictable. We create businesses and…