Man, so much can happen in a year! 52 weeks...365 days...8,760 hours. Yes, I would say that is a lot of time. It could look overwhelming when you see it written down. I must say, when I see these numbers, I am thinking about it as one of my greatest gifts. Time...is a gift! Things …
Good Riddance to 2020!
OMG y'all! We are about to finish out this year and I have to say that I am not mad about it. This year a given us a little bit of everything. I do not know anyone that is not ready for it to be done with. I have to admit that I had a …
Have Yourself a Merry Little Christmas!
It is here again. The holiday season! I don't know about yours but mine will not look like any Christmas that I have had in a long time. It will be a different kind of beautiful for sure. For me, Christmas morning will look about the same. We have traditions from Christmas Eve to Christmas …
Grateful!
This has been a super long year. Although many sad and scary things have occurred, and are still going, I have so many things to be grateful for. We all do! With the pandemic, election year, loss in almost every way possible happening...my oldest son got married! I am overwhelmed because first of all, I …
My Teenagers Taught Me Well
Today, for some reason, I am thinking about my youngest son a lot. His birthday is coming up and he will be 14 years old...my baby! As a teenager, he is in the mode of driving for his independence. I have to admit that I have my moments of feeling rejected by him because I …
I’m Falling Again!
OMG y'all...it's Fall!! Oh, those Fall feelings I get. Do you get them as well? I do live in the south so it does take Fall a little longer to get here but I am so ready! It is my favorite time of year for so many reasons. I still get my house ready as …
How I Became My Number One
I am sure that someone has told you at least once that you have to love yourself. We have all heard that as part of a self improvement conversation right? Ok, so I don't have to say that to you. I do wanna share with you why you really do need to put yourself first …
How are your Happy Hormones?
Doing a mental health check! How are your "happy hormones"? These are the hormones that promote positive feelings, including happiness and pleasure. How are they fairing in our current climate? I have to admit to you that mine are struggling! I have to make up my mind every morning to choose happiness, seek pleasure..be joyful. …
How is Your Chase Game?
Have you ever found yourself chasing someone who doesn't want to be in your life? A potential lover? A friend? Not only do we chase but sometimes we make excuse for why they have not been caught! Â "Maybe if we saw each other more outside of work." or "He/she has such a busy work …
How I get From Chaos to Calm
"Every day brings a choice: to practice stress or to practice peace." Joan Borysenko. With all that is going on in our world, it is hard to see any space at all for peace. My heart is hurting for everyone! We have two viruses that are overtaking our loved ones and they are spreading like …