Have Yourself a Merry Little Christmas!

It is here again. The holiday season! I don't know about yours but mine will not look like any Christmas that I have had in a long time. It will be a different kind of beautiful for sure. For me, Christmas morning will look about the same. We have traditions from Christmas Eve to Christmas …

How are your Happy Hormones?

Doing a mental health check! How are your "happy hormones"? These are the hormones that promote positive feelings, including happiness and pleasure. How are they fairing in our current climate? I have to admit to you that mine are struggling! I have to make up my mind every morning to choose happiness, seek pleasure..be joyful. …

10 Last Minute Valentine’s Day Gifts For Anyone

Whether your Valentine is your husband, wife, best friend, pet, or child, you know that they love you for who you are without the gifts right? If you don't have the time to stress over making a homemade gift, you can go to good ol' Amazon to buy gifts that can still be delivered by …