How I Unmasked My Insecurities

We have been called a narcissistic generation. Because of social media and technology, many say that we have an inflated sense of self. Honestly, most of us do not walk around feeling like we are the greatest thing since sliced bread...I am definitely not taking that walk! An underlying emotion that shapes our self-image and influences …

10 Health Benefits of Ginger That Have Made Me a Big Fan

Ginger is said to be one of the healthiest spices on the planet. Loaded with bioactive compounds and nutrients, it has very powerful benefits for your brain as well as your body. Ginger is a flowering plant that finds its origin in China. It belongs to the Zingiberacesae family and it is related to turmeric …

How I Gave Up Good For Great

"To be given the gift of life is extraordinary and the best thing we can do is live it as fabulously as we can." -Alex Kingston Most people will never actually experience true success. Why? Because they are unwilling to actually take over the position of CEO of their life. They allow others to control …

I Stopped Chasing Perfection

I think have spent most of my adult life chasing a certain number in my bank account, a certain number on the scale...friends...careers...you know where I am going. I wanted everything that made me look like I had it all together. I know that I am not the only one. SO....what "perfect" thing have you …