It’s Different Now, Not Worse

Things are different, not worse. Some would beg to differ! The way these last couple of years have been, it seems that we may not have many good days ahead. I find myself thinking about “back in the day”. Remembering when I did not have a need to coordinate a mask with my outfit. When…

Grateful!

This has been a super long year. Although many sad and scary things have occurred, and are still going, I have so many things to be grateful for. We all do! With the pandemic, election year, loss in almost every way possible happening…my oldest son got married! I am overwhelmed because first of all, I…

Loving/Accepting Yourself..for real

I don’t think a day goes by where I do not say things like, “I want to lose 20 more pounds…then I will be happy.” “If my waist was a little more snatched, I could wear that dress.” Anyone else? I have been struggling with this for what feels like forever–always wanting to change something…

Gratitude

Gratitude– The quality of being thankful, readiness to show appreciation for and to return kindness. I always thought that I knew exactly what gratitude was until I really looked at this definition. I mean..the QUALITY of being thankful! To me, that means more than just saying thank you. When I look at gratitude now, I…