My son and I had a conversation recently and he was talking about how he felt guilty for not being where he thought he should be at his age. I knew how he felt because when I sit down to think about where I could be if I had only did this, or started earlier,…
Tag: Energy
I Want MORE!
We have all heard the saying, “less is more”, right? When it is said, the person is most likely referring to getting rid of things in life. Decreasing items, activities, people or just doing less. Maybe throwing away clothes or excess things you own, maybe even removing habits that you see as negatives in your…
Comparison Can Bring You, Joy, Too!
Sometimes we watch people “come up” and the green-eyed monster shows up on our shoulders making us wonder why they are getting the things that we have been longing for. Friends are getting new jobs, new lovers, getting engaged or married, having babies, buying nice things, becoming famous, getting promoted and/or getting recognized. We can…
Health Minute: Celery
When my babies were smaller, I used to love making “ants on a log” …that was their favorite snack. “Ants on a log” is easy to make and is a tasty and healthy snack. All you need is celery, peanut butter, and raisins. BOOM! They didn’t even know how healthy that was..hehehehehe Now that they…
7 Ways To Simplify Your Life
Lately, I have been trying to simplify my life. I was starting with my home. Throwing away or giving away things that no longer serve me. Every day, I am becoming more and more aware of what is really worth my energy. I am seeing that my life will not be better if I do…
My Sister is Here!
So it is happening!! My sister is moving to North Carolina to save me! My baby sis, Dee is a lot younger than me but our communication over the years has been easy. She is a mature young soul and she has my sense of humor…what a blessing! Having family around feels good. Connection with…
Misconceptions = Missed Opportunities
No matter who you are, relationships are very important for you. Close relationships, either family or long-time friendships, are what we build our perceptions on life from. We all see things through our own special “lenses” and make our own stories from our experiences. With that being said, most of our time is spent with…
Are You Living Your Best Life?
Do you feel like your life is on pause? Is this a chapter in your life that you are confused about what you want to do or frustrated about where you currently are? Do you need something new? Most of the time, we like to be comfortable. Most people just sit and wait for the…
Why Your Squad May Be Hurting You
Ok, so let’s talk about your squad. I am proud to say that I am an introvert but I am a timely social butterfly when life calls for it. At the same time, I would love to have a squad like that show “Girlfriends.” They had a little bit of everything and that is what…
Don’t Let Your Feelings Define You
The idea of being in tune with your feelings is not a bad thing. My only problem with feelings is when someone gets so far IN them that they allow those feelings to define them. When your emotions are so overpowering that you lose control, it is like you are saying that the situation you…