Time To Clean It Up!

It is that time again! Time to hit the refresh button on the things that haven’t served us since last spring. Does anyone else still do the spring cleaning thing around their homes anymore? What about in your life? I know that a lot of people do it with the new year when they make…

There is Nothing Wrong With You!

Right now, it is so easy to feel lonely. I mean, we are dealing with some messed up circumstances! You may be lonely because you have not been able to go to the office and be with your coworkers. We haven’t been able to meet with friends, and if you were in a “dating people”…

Let’s Talk About It

Talking about raising the temperature in a room! This has been a crazy year and add to it, it is an election year. I, like many of you, am looking forward to the end of it. I am so ready to feel normal and be normal…whatever that new normal is going to be. We all…

Yes, I talk to myself!

It is true! I do, even more so since the pandemic. One thing that I have learned in all this chatter is that the way that I talk to myself is actually the way I see myself. When I really paid attention to what I was saying to myself, I saw what I was doing…

Mindset is Everything!

Here is something that I have been learning about life while sitting at home more. We can actually start with little to nothing and end up with a lot! I have also seen that someone can have everything, lose it all, and rebuild…. When I think about all that I have been through and where…

The Impact Of Labels

People love to put labels on us. We label others all of the time. What is your sign? What do you do? What are you? (my least favorite and most popular question to date…uh, human!) Are you a Democrat? Left handed? A morning person? A mom? Whatever… For some reason, people have to be able…

How to Unmask the Real You

Are you being honest with yourself? If you are walking around and only acknowledging what you like about your life and ignoring the rest…you are fooling yourself. I mean, how do you expect to grow and be more when you do not acknowledge who you are now? I can admit that it does feel good…