No matter who you are, relationships are very important for you. Close relationships, either family or long-time friendships, are what we build our perceptions on life from. We all see things through our own special “lenses” and make our own stories from our experiences. With that being said, most of our time is spent with…
Tag: communication
Are You Living Your Best Life?
Do you feel like your life is on pause? Is this a chapter in your life that you are confused about what you want to do or frustrated about where you currently are? Do you need something new? Most of the time, we like to be comfortable. Most people just sit and wait for the…
Why Your Squad May Be Hurting You
Ok, so let’s talk about your squad. I am proud to say that I am an introvert but I am a timely social butterfly when life calls for it. At the same time, I would love to have a squad like that show “Girlfriends.” They had a little bit of everything and that is what…
Don’t Let Your Feelings Define You
The idea of being in tune with your feelings is not a bad thing. My only problem with feelings is when someone gets so far IN them that they allow those feelings to define them. When your emotions are so overpowering that you lose control, it is like you are saying that the situation you…
I Need To Slow Down!
I am always trying to make sure that my schedule shows me and my world that I have things going on…I need to slow it down! Really! And I do know that I am not the only one so… Repeat after me. Good things take time so you can slow the f%$# down! Excuse my…
5 Things We Need To Stop Saying
“The mind is everything. What you think you become.” -Buddha This is something I have really had my mind on lately! I have been working on thinking about what I am thinking about. It really makes a huge difference in my day…my attitude about what is happening for me, what I am doing, how much…
6 Reasons Why It Is Important To Laugh
There are so many events happening in the world that can stop us in our tracks and wipe the smile off of our faces. From weather events, school shootings, terrorist threats, and domestic violence (there are plenty more to name, right?), our world can be a sad place. We need to laugh! We need to…
Happy Birthday To Me!
This year has been all about me trusting myself. I was really bad at doing that. I have to confess that I did not trust myself and I was a severe overthinker. I am using year 46 to trust myself and use my time doing as opposed to thinking about doing. In other words, I…
Tell Me How You Really Feel
Question… What do you really think of yourself? Do you love yourself? Do you think highly of yourself? Are you pleased with the way you think, act, speak, and look? Seriously, do you like the things that make you who you are? I am asking because I recently had to ask myself those questions and…
Comfort Is For The Boring
There is nothing like a comfortable bed with lots of fluffy pillows and a nice warm blanket. I know this and I want that in my life…every night! I like my bed and other places that I sit and/or rest to comfortable, but what about my life? Just how comfortable do I want to be?…