I remember sharing with you that I don’t do new year resolutions. My word of the year is what is going to take me through the year. It will help me to remember my “why” and get me back on track when I fall short of what I want for myself. I know that this…
Tag: be kind to yourself
What Really Matters
We have so many things going on at once, it has made many of us discontent with life. We have this pandemic, wrapped up in the disappointing relationships, job woes, inflation, and other things that are adding to the frustrations of life. I am working on acknowledging all of these things, taking a deep breath,…
Time To Do Some Deep Work. Me First!
Lately, I have been spending a lot of time working on being accountable to myself. I am always there for others when they need me. Whatever the issue. For me, I tend to take a backseat and I am actually tired of it…finally. Time to do some deep work! I can give the same care…
Stand In Your Superpower
We all have a superpower. Yes, even you! I really believe that we all do. Every single one of us. We all have been given gifts that are unique to us. I sometimes feel like mine can be a gift and a curse at times. What about you? Getting over that feeling will help you…
You Have Nothing To Prove To Anyone
In the past couple of years, I have really gotten to the place where I know that I have nothing to prove to anyone but myself. Yay me! I know what you are thinking. Of course not. We all know that. But do we really? Do we live this truth day in and day out?…
Am I Being Toxic To Myself?
We are always hearing people talking about toxic people and how we need to rid ourselves of them. We are good at giving that advice to others. There are many conversations had about how they leave us feeling drained emotionally and we begin to doubt ourselves when around them. I have been spending a lot…
Why Not You? Conquer Your Limiting Beliefs
There are things that hold us back. They hold us back from applying for a certain job, talking to our boss about a raise. We hesitate to start doing something we are passionate about or talking to that person that we have had our eye on because of them. What about finally getting up and…
It Is Not Crazy…..Embrace It Anyway!
Have you ever heard this one before? “Girl, you are so crazy!” What about saying to yourself, “I don’t want to look crazy.” Someone may have called you crazy before. You may have spoken to yourself in this way a time or two. Thought you were crazy for caring too much or being a…
The Impact of Spring Cleaning Again!
As I have said in a previous blog post or 10, I am spring cleaning my life. This has been a chore and a half. Picture this. Think about the last time you moved. Do you remember all of the stuff that you had not seen since the last time you moved? Yes, all of…
You Have Feelings Too!
We spend time reminding ourselves that we should trust and love ourselves. Know your worth and be confident, sexy and all. Do you know that there is nothing wrong with you when you fall short? I am so serious. It is really ok to not feel ok every once in a while if what you…